
About The Event
Always wanted to try Pilates but don`t know if it`s for you? Join our 60 minutes workshop where we will teach you 30 minutes of reformer and mat to get your Pilates Journey started with us.
No age limits, before booking the event dm us on Whatsapp or Instagram if you have any injuries and health condition.
This workshop is for every one who has been trying to figure out a fitness routine. This will be a game changer once you try it, there is no going back. It is fun, energetic, refreshing and challenging at the same time.
Dress Code
Wear comfortable clothing that allows easy movement. Avoid loose fitting clothes. Grip socks are a must. A changing room and shower facilities is available in the studio. Socks can be purchased from the studio as well.
Food and Beverage
Avoid heavy meals before the workshop. Filtered drinking water is available at the
studio. Feel free to bring your own water bottle.
Address: 3rd floor, The Quadrant, MP Pylee Rd, Jawahar Nagar, Ernakulam
Landmark: Above Cafe De Bangkok




