About The Event
Event Name: GLOW & GROUND: Yin Yoga & Sound Healing
Category: Health & Wellness
Language: English
Format: Women-only wellness experience
Duration: 2 hours
Price: Rs. 2,500
Age: 12+
Event Description
GLOW & GROUND is a women-only wellness experience combining Yin Yoga, sacred mantras, sound healing, breathwork and deep relaxation.
Designed as a peaceful space to slow down, release physical and mental tension, and reconnect with yourself.
The session includes:
Yin Yoga and Sacred Mantras with Coach Subhra
Sound Healing with Sound Healer Hena Asghar
Breath and Stillness
Deep Relaxation
Mindfulness and Positive Energy
Complimentary Matcha
No prior experience in yoga or sound healing is required.
This experience is suitable for women looking to relax, reduce everyday stress, improve mindfulness and spend meaningful time reconnecting with themselves.
Date: 10 October 2026, Saturday
Time: 4:00 PM to 6:00 PM
Venue: Terra Cafe and Bistro, Jubilee Hills
Price: Rs. 2,500 per participant
Audience: Women only
What to Bring: Kindly bring your own yoga mat and water bottle.
Mind Body Balance
Relaxation
