
Paudhe Se Yaari is offering an amazing session that`s divided into two parts, focused on gardening and wellness. The first part is an indoor gardening workshop where the founder team will teach you the basics of indoor gardening. You`ll gain the knowledge and confidence to take care of your indoor plants without feeling overwhelmed.
Wellness coach Vijeta Uppal from Melbourne leads the "Breath with Nature" segment during the latter part of the session. It`s an interactive and reflective session that explores how nature influences our wellness and inner rhythm. You`ll learn about the PERMA wellness model and how plants can play a vital role in enhancing your well-being.
Both parts of the session are designed to help you relax, be mindful, and connect with nature. It`s the perfect way to take a break from the stress of everyday life. So, join us and leave feeling refreshed, inspired, and equipped with practical knowledge and tools to enhance your indoor gardening skills and wellness practices.