About The Event
A powerful workshop in Kathak Movement, Expression, and Emotional Navigation that goes beyond the usual dance instruction manual.
There will be 8 sessions as listed below. One can attend a single session for INR 1399 or book the entire 8 sessions for INR 8699.
Designed on an evidence-based framework, adapted to accommodate individual circumstances and capacity, these sessions invite you to move through your emotions, learn technical Kathak vocabulary and perform to experience, not to impress, which makes the performance natural, not forced.
Cultivate a relationship with a dance form that is appreciated and incorporated into any aesthetic Indian movement style but often misunderstood.
We work with the technique, the foundational tools and ingredients of the form, to build a solid structure for understanding, further practice and exploration.
Ideal for Beginners, Intermediate and Advanced Practitioners (Age 9 years and above).
Schedule
Saturdays (14th, 21st, 28th November and 5th December)
Sundays (15th, 22nd, 29th November and 6th December)
Key Benefit
Helps with mental clarity and emotional lightness with embodied transformation through critical thinking and awareness.
What you will experience
A freer, more sensitised, more powerful and resilient version of you.
Learning to harness an artistic quality in movement.
Dancing from an intuitive awareness and not to serve performance expectations.
Decision-making that induces shifts in physical reality.
Loosening patterns that keep you stagnant.
Whats Included
Not just another dance class.
Not just fitness.
Not just meditation.
Benefits of all three in one session.
Please note: The module will end with a celebration where the facilitator and artist will perform and invite interested learners to participate in a showcase.
Your Session Essentials
Yoga attire or unrestricted Indian traditional attire.
Personal water bottle.
Rhythmic Moves
Artistic Expression
