About The Event
Step into a peaceful, restorative morning reset designed to ease mental fatigue, regulate your nervous system, and restore inner balance. Whether you are seeking relief from weekday stress or simply wanting a tranquil Saturday morning ritual, this sound journey offers an effortless space to slow down and recharge.
What Your Ticket Includes (All-Inclusive):
60-Minute Sound Bath: Immersion in pure harmonic frequencies using quartz crystal bowls, gong, chimes to clear mental clutter and induce deep relaxation.
Complimentary Beverage by URU: Unwind post-session with fresh hot turmeric latte - perfect for a light, clean morning energy boost.
Community Corner: Time to relax and connect with like-minded mindfulness enthusiasts in a peaceful venue setting.
Event Details:
Date: Sunday, September 20, 2026
Time: 8:30 AM - 9:30 AM (Please arrive by 8:15 AM for a smooth check-in)
Venue: Thelagram, JP Nagar, Bengaluru
Guidelines & What to Bring:
Attire: Wear loose, comfortable clothing suitable for lying down. Bring warm clothes or a shawl as you tend to feel cold during the session.
Water Bottle: It`s important to hydrate post sound bath session.
Punctuality: Doors close promptly at 8:30 AM to preserve the quiet, meditative atmosphere for all participants.
About Your Facilitator:
Guided by Jayasmita, a certified sound therapist, passionate about creating gentle, deeply immersive somatic experiences. Through acoustic resonance and intentional relaxation techniques, Jayasmita helps participants quiet the mind, release physical tension, and return to center.
