About The Event
Music Jamming Therapy
A unique music-based wellness experience designed to help you relax, release stress and reconnect with yourself through the power of music.
Through live music, singing, rhythm, movement and guided musical experiences, the session creates a space to let go of everyday pressures, uplift your mood and experience the emotional benefits of music.
What will you experience?
A relaxing and uplifting musical experience
Guided music activities for emotional wellbeing
Singing, rhythm and joyful participation
An opportunity to release stress and feel more present
A warm, welcoming space to connect with yourself and others
Who is this for?
This experience is for anyone looking to de-stress, refresh their mind, uplift their mood or simply take a break from the demands of everyday life.
No musical experience is required. Come as you are and experience the therapeutic side of music with the joy of experiencing it together.
