About The Event
NAVRASA - A One-Day Intensive Workshop with Akshay Anand Kohli
Do you really know what you're feeling?
We use words like happy, sad, angry, anxious, confident, and calm every day. But have you ever paused to ask where these emotions truly come from? How do they live in the body? How do they influence the way we think, communicate, create, and perform?
Navrasa is a unique one-day immersive workshop that explores the nine primary emotions (Navrasas) described in the ancient Indian text Natyashastra. Through practical exercises, guided exploration, breath work, movement, and performance-based techniques, participants will discover how emotions arise, manifest, and transform within the body.
This is not a lecture.
This is not a theory class.
It is a hands-on experience designed to help participants.
About the Facilitator
Akshay Anand Kohli is an Actor, Writer, and Theatre Maker featured in Azaad, Rocket Boys, Half CA, Bambai Meri Jaan, Mumbai Diaries, and Loot Kaand. He is also the creator of acclaimed theatre productions including Ibokaattey, Galkufrdi, Beginning of the End, Gameboy, and Seriously Foolish, and has written for TVF's Court Kacheri.
Event Details
Date: 13th June 2026 (Saturday)
Time: 11:00 AM – 5:00 PM
Venue: Mukti Manch, Versova, Mumbai
Fees: ₹ 3500 per participant
No prior experience required.
Limited seats available. Registrations will be confirmed on a first-come, first-served basis.
Join us for a powerful exploration of emotion, presence, and human expression.
