About The Event
NAVRATRI: RELEASE. RECEIVE. RISE
A 3-Day Women`s Retreat for Embodiment, Renewal & Inner Clarity
Location: Auroville, India
What if, for three days, you could step away from the noise, the expectations and the constant doing and simply come back to yourself?!
Navratri: Release. Receive .Rise is an intimate women`s retreat created as a space to slow down, reconnect with your body, listen to your inner voice and celebrate the woman you are becoming.
You simply need to arrive as you are.
A SPACE TO BE YOURSELF
Inspired by the transformative energy of Navratri, this
retreat brings together somatic movement, yoga, breathwork, meditation, water
healing, dance, voice, women`s circles and sacred rituals in a carefully held
three-day journey.
RELEASE
Begin by showing down and creating space.
Through gentle somatic practices, nervous system regulation,
restorative movement and guided reflection, explore what you are ready to put
down old patterns, emotional weight, expectations and ways of being that no
longer serve you.
RECEIVE
Once there is space, we learn to receive.
Reconnect with your body through breath,
movement, water healing and embodied practices. Explore authentic expression
through voice and dance, and experience the power of being witnessed, supported
and celebrated by other women.
RISE
The final step is not about becoming someone new.
It is about reconnecting with the woman you already are.
Through reflection, meditation, intention-setting and a
Navratri-inspired closing ritual, create space for clarity around what you want
to carry forward and what you are ready to choose next.
WHAT YOU`LL EXPERIENCE
Somatic and nervous-system practices
Yoga, restorative movement & Yoga Nidra
Breathwork & meditation
Women`s circles and authentic relating
Voice & authentic expression
Dance & Garba
Water healing
Nature, rest & personal time
Navratri-inspired rituals and ceremonies
Guided reflection and personal Sankalpa practice
Celebration, connection and integration
YOUR RETREAT INCLUDES
3 days/2 nights of retreat experience
Comfortable accommodation for 2 nights
Nourishing vegetarian meals and refreshments throughout the retreat
All retreat sessions and facilitated experiences
Yoga, meditation, somatic and movement practices
Women`s circles, workshops and rituals
Water healing experience
Garba and celebration
All retreat materials
Everything you need for three days of rest, connection and renewal is taken care of.
THIS RETREAT IS FOR YOU IF...
You are feeling called to slow down.
You may be navigating a transition, feeling mentally or emotionally stretched, craving deeper connection with yourself, or simply wanting to step away from your everyday routine and reconnect with what matters.
You don`t need to be experienced in yoga, meditation, dance or any spiritual practice.
This is not a retreat where you have to perform, share or "Transform" on demand.
Our practices are designed to be gentle, choice-based and
trauma-sensitive. You are invited to participate at your own pace, with no
pressure to disclose personal experiences or engage in anything that doesn`t
feel right for you.
Come to rest.
Come to feel.
Come to reconnect.
Come to celebrate.
Release what you`re ready to leave behind.
Receive what you`ve been unable to receive.
Rise into what comes next.
