About The Event
OSHO KUNDALINI MEDITATION
HEAL RELEASE AND MANIFEST
Take a pause from the noise of everyday life and immerse yourself in a deeply transformative experience.
This 90 minute session is centered around Osho Kundalini Meditation. It is a powerful active meditation technique designed to help release stress, stagnant emotions and accumulated tension from the body and mind.
Unlike traditional meditation where you simply sit with your eyes closed, Kundalini Meditation is a dynamic four stage practice that gently guides you from movement into stillness. This makes it suitable for beginners because the active stages help the body relax naturally and allow meditation to happen with ease.
DURING THIS SESSION YOU WILL EXPERIENCE
KUNDALINI MEDITATION
A four stage active meditation to release stress, clear blocked energy and reconnect with yourself.
GUIDED MANIFESTATION
Enter a deeply receptive state and align with your intentions, clarity and abundance.
SHARING CIRCLE
A safe and welcoming space to reflect, integrate your experience and connect with like minded people.
Whether you are new to meditation or already have a regular practice, this session offers an opportunity to slow down, let go of what no longer serves you and leave feeling lighter, calmer and more connected.
WHAT YOU WILL EXPERIENCE
Active meditation suitable for beginners
Emotional and energetic release
Deep relaxation and inner clarity
Guided manifestation
Community sharing circle
WHAT TO BRING
Wear loose and comfortable clothing.
Bring a water bottle if you wish.
Come with an open mind and heart.
EVERYONE IS WELCOME
No prior meditation experience is required. Allow yourself 90 minutes dedicated entirely to your wellbeing.
