About The Event
OSHO Laughter Meditation
Laugh. Ground. Dance.
Give yourself an hour to step out of seriousness and reconnect with a more playful, spontaneous side of yourself.
OSHO Laughter Meditation is a one hour active meditation in three stages:
20 min Laughter: Sit with your eyes closed and allow a giggle to arise from within, gradually letting the laughter move through your whole body.
20 min Earthing: Lie down and connect with the ground beneath you, allowing the body to rest, settle and feel supported.
20 min Dance: Stand up and let the energy move through you in free, spontaneous dance. No choreography. No right or wrong movements.
The meditation is supported by the specific OSHO Laughter Meditation recording, which guides the transitions between the three stages.
No prior meditation or dance experience is required. Come ready to let go, loosen up and experience an hour of laughter, grounding and movement.
