About The Event
Wrap up your weekend and hit reset for the week ahead. Join us for a deeply restorative Soulful Sunday Sound Bath - an immersive acoustic journey designed to calm your nervous system, quiet the mind, and release deep-seated stress.
You don't need any prior experience with meditation. All you have to do is lie down, wrap yourself in comfort, and let the resonant frequencies of crystal singing bowls, and chimes wash over you. It's the ultimate Sunday evening detox for your mind and soul, right in the heart of HSR Layout.
What is a Sound Bath?
A sound bath is a meditative experience where you are "bathed" in sound waves produced by sacred healing instruments like singing bowls, and chimes.
Key Benefits:
> Activates the parasympathetic nervous system (your body's natural "rest and digest" mode)
> Reduces stress, anxiety, and mental fatigue
> Improves sleep quality and boosts focus
> Recharges your physical and emotional energy
What to Expect
> Deep Relaxation: Sound frequencies help shift your brainwaves into a deeply meditative state (Theta state), promoting natural healing and stress relief.
> A Safe, Cozy Space: A beautifully curated, peaceful environment to unwind safely.
> Mindful Community: Connect with like-minded individuals looking for a peaceful pause in Namma Bengaluru.
Important Details
> Date: Sunday, 12th July 2026
> Time: 6:30 PM - 7:30 PM (Please arrive 10-15 minutes early; gates close exactly at 6:30 PM to ensure an undisturbed session for everyone).
> Location: 2nd Floor, Bloom Creative Zone - HSR, AJ Towers, #1174, 24th Main Rd, above Axis Bank, Sector 2, HSR Layout, Bengaluru.
> Age Limit: 18 years and above.
What should I bring?
> Wear loose, comfortable clothing (layer up as the body temperature naturally drops during deep relaxation).
> Bring your a light blanket/shawl for maximum comfort.
> A water bottle to hydrate post-session.
Important Guidelines & Safety Disclaimer
> Punctuality is key: Late entries will not be permitted once the sound bath begins to maintain the sanctity of the experience. No refunds will be provided for late arrivals.
Tickets are non-refundable but transferable to a friend if you can't make it.
Please keep your mobile phones on completely silent or airplane mode throughout the duration of the event.
> Exclusive & Intimate: This is a boutique wellness session with strictly limited seating (Maximum 12 slots available) to ensure a personalized, high-quality acoustic experience.
> Pregnancy Safety: Because sound vibrations resonate deeply within the body's tissues, this session is strictly not recommended for women in their 1st trimester of pregnancy.
