About The Event
Begin your Sunday with movement, mindfulness and meaningful restoration.
The Awakening is an intimate luxury sunrise wellness experience hosted by Namastey Studio x The Aviyaan Wellness Resort.
Set across the serene outdoor spaces of The Aviyaan, this thoughtfully curated three-hour journey brings together sunrise yoga, nature immersion, guided meditation, breathwork, sound healing, a refreshing recovery ritual and a wholesome wellness breakfast.
Start your morning with a guided yoga session at Oxy-Garden, followed by a mindful nature walk through Palm Garden. Relax by the poolside with meditation, conscious breathwork and restorative sound healing accompanied by soothing instrumental music.
The experience concludes with a guided recovery session, reflective journaling, a closing gratitude circle and a specially curated wellness breakfast.
Whats Included
- Guided Sunrise Yoga
- Nature Immersion Walk
- Meditation and Breathwork
- Sound Healing Experience
- Live Flute or Sitar Elements
- Guided Recovery Ritual
- Wellness Journal
- Yoga Mat and Session Props
- Welcome Hydration Drink
- Curated Wellness Breakfast
- Exclusive Wellness Offers
No prior yoga or meditation experience is required. The sessions are suitable for beginners as well as regular wellness practitioners.
Guests are requested to report by 6:30 AM and arrive no later than 6:45 AM.
Wear comfortable activewear and carry a personal water bottle and light towel. Yoga mats and essential session props will be provided.
Step away from the everyday rush and give yourself a morning to breathe, move and reconnect.
Awaken your body. Quiet your mind. Reconnect with yourself.
