
Yoga Day - Wellness Session at goSTOPS. Join us for a morning of mindful movement, breathwork, and relaxation. This guided yoga experience by a trained instructor is designed to help you slow down, reset, and leave feeling lighter, calmer, and more present. Whether you are a beginner or a regular practitioner, this session welcomes everyone. Come as you are, bring comfortable clothing, and allow yourself a moment to breathe, balance, and simply be. No prior yoga experience required. Limited spots available.