About The Event
A Self Healing Workshop by Subhra Release emotional blocks with EFT, nourish your soul through Yoga & Breathwork, and reset your energy with Color Therapy & Meditation.
Because you deserve inner peace.
Trainer
Subhra ( Holistic Wellness Guide, EFT Specialist, Yoga Practitioner )
What You will Get in the Workshop
1 Breathwork Yoga
Learn to breathe deeply and move mindfully
Boost your energy and relax your body
2 EFT (Tapping)
Let go of stress, fear, and emotional pain
Feel calm and balanced quickly
3 Meditation & Mindfulness
Clear your mind and stay present
Feel more focused, peaceful, and centered
4 Color Therapy
Use colors to lift your mood and balance emotions
Support your body natural healing
5 Group Sharing & Reflection
Talk in a safe, supportive space
Learn and heal through connection
How This Workshop Will Help You
Feel more relaxed, calm, and happy
Let go of emotional stress and anxiety
Gain clarity and confidence
Learn simple tools to feel better anytime
Leave feeling energized, lighter, and peaceful
