Shinrin - Yoku: The Art of Forest Bathing

Shinrin - Yoku

The Art and Science of Forest-Bathing

Our understanding & practice of How Trees Can help us Find Health and Happiness

by ROHIT and NEHA

WE the WONDER EXPLORERS and WONDER CHILD FOUNDATION

Winters Time line (Time mentioned on Ticket at time of booking, is the Start time)

e.g., for Start time >> 7am

7-7:105am (We assemble & get ready to start);

7:10-15 to 8:40-45am - Forest Bathing (approx 1:30 hrs)

8:45-9:00am - We wrap up & close!

9:15am - We return to starting point.

Venue & Meeting points -

CHANDIGARH

Nature Trail Lake Forest

(Meeting point - Parking of Chandigarh Bird Park)

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DELHI NCR

Jahanpanah City Forest

Meeting Point - Entry Gate opposite Don Bosco School.(near City Forest Parking)

~

Sanjay Van

Meeting Point - Entry Gate Sri Aurobindo Road, (near TB Hospital)

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DOON VALLEY

KarmaYoga Trust (KYT), Village Misraspatti, BHIDOLI, Foothills of Dehradoon

Meeting Point - KYT (with overnight stay (on day prior, that is Saturday night) included. It is a spiritual place. Guidelines to be followed). (in association with Karma Yoga Trust. Stay in Eco Stone House, Dinner & Breakfast included! These are per person per night rate.)

Exact meeting point location & direction & guidelines, still to be shared with confirmed participants!

General timings - Sunrise onwards (time - season specific)

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EVENT DESCRIPTION -

Forest bathing is bathing in forest atmosphere, or `taking in` forest through our senses.

More than just a Walk...

This is not exercise, or hiking, or jogging!!

(so children friendly, esp. family event)

It is simply `being in` nature, connecting with it through our all senses

It is mutual...

If people were encouraged to visit forests for their health, happiness , peace, stress free lifestyle, and healing through nature... they would be more likely to want to protect and look after them, and also nature and environment!

Once we are in touch with all our five senses, we can possibly connect & invite the sixth sense, you name it in any which way - sense of happiness, Joy, ease, wonder, glory - and find our feelings in the forest, trees...

To experience, How to take in forest bath?

How to Slow Down... 

Balancing our 5 Senses...

Forest bathing under KOMOREBI - Sunlight filtered through tree leaves

Join us for this Wonderful Sunday Morning Walk... actually more than a walk... connecting with ourselves... tree climbing, tree hugging, being mindful under trees...

Trees of Mother Nature calling you...

Join them all...!

Look forward to meet you under the trees of our city forests / nature parks!

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T&C: Entry ticket to the location / forest / park, if any, & parking charges, both not included.

Reaching the venue is on each participant. However, we can facilitate & guide!

We wish to promote such sessions, initiatives in nature to spread awareness about our connection with tress & nature, so that we all can collectively preserve our nature and gain amazing health for ourselves, which is due to the nature only !

We are not charging any fee as profit. There is a little mindful contribution per person. This is part of CSR engagement by WE the Wonder Explorers & Wonder Child Foundation.